Tuesday November 21, 2017
Hong Kong Hong Kong
homeabout uscontact usdownloads中文
Falcon Insurance Company (Hong Kong) LimitedHomePersonal ProductsBusiness Products
  PERSONAL PRODUCTS  |  BUSINESS PRODUCTS  |  CLAIM SERVICES
香港香港
Energy Calculator
Weight Height Age Gender
kg   lbs cm   in years male   female

Activity Level Examples
Resting: Sleeping or reclining
Inactivity: Sitting or standing still
Very light activity: Seated and standing activities, painting trades, driving, laboratory work, typing, sewing, ironing cooking, playing cards, playing a musical instrument
Light exercise: Walking on a level surface at 2.5 to 3mph, garage work, electrical trades, carpentry, restaurant trades, house cleaning, child care, golf, sailing, table tennis
Moderate exercise: Walking 3.5 to 4mph, weeding and hoeing, carrying a load, cycling, skiing, tennis, dancing
Heavy exercise: Walking with load uphill, tree felling, heavy manual digging, basketball, climbing, football, soccer
 
Activity Level Examples
Resting:
Inactivity:
Very light activity:
Light exercise:
Moderate exercise:
Heavy exercise:
 
Total Daily Calories

Disclaimer:
This tool is intended for information use only. Do not rely on it to make decisions about your health. Always consult your doctor for personal medical advice.

Health Calculators & Tools

Health Protect
Falcon Insurance Company (Hong Kong) Limited.
Copyright 1998 - 2015
Terms | Privacy | Feedback | Sitemap
Fairfax Financial Holdings Limited